50 min listen
257: “Best Of”: How To Stop Picking Your Body Apart #justabody | Live Coaching Session
257: “Best Of”: How To Stop Picking Your Body Apart #justabody | Live Coaching Session
ratings:
Length:
28 minutes
Released:
Dec 13, 2022
Format:
Podcast episode
Description
For our second “Best Of” episode, I thought I’d bring you back to a past episode of a Live Coaching Session Replay with a client named Katie. If you struggle with body image, this episode will be a powerful listen. Through Katie’s journey, she realized that she can accept herself and still have goals that align with her life and values. So without further ado, let's jump into the coaching conversation with Katie. ** Please note, as a “Best Of” episode, some of the links you’ll hear mentioned are no longer active. All currently working links that are referred to in the episode will be in the show notes on my website. Find show notes at bicepsafterbabies.com/257 Follow me on Instagram and Tiktok! Links: bicepsafterbabies.com/challenge bicepsafterbabies.com/insider
Released:
Dec 13, 2022
Format:
Podcast episode
Titles in the series (100)
029: RANT: Macros and Intuitive Eating: Since intuitive eating has become a hot topic, many of you have been wondering how Amber feels this movement. Today on the podcast Amber opens up about her opinions of intuitive eating. She shares what parts she agrees with as well as what she... by Biceps After Babies Radio