50 min listen
140: Counting Macros and Pregnancy
ratings:
Length:
46 minutes
Released:
Jun 15, 2021
Format:
Podcast episode
Description
We are diving into a topic today that I get asked about all the time: Macros and Pregnancy. Whether you’re planning on getting pregnant, currently are pregnant, or just here to learn another aspect of macros, welcome! In today’s episode, I talk about how macros can be combined with pregnancy in terms of safety, the differences between the trimester phases, how to adjust your macros while pregnant, and supplements. So, let’s get into it! **I am not a doctor. If you're pregnant or planning on becoming pregnant, please always discuss your nutrition plans and goals with YOUR provider** Find show notes at bicepsafterbabies.com/140 Follow me on Instagram!
Released:
Jun 15, 2021
Format:
Podcast episode
Titles in the series (100)
029: RANT: Macros and Intuitive Eating: Since intuitive eating has become a hot topic, many of you have been wondering how Amber feels this movement. Today on the podcast Amber opens up about her opinions of intuitive eating. She shares what parts she agrees with as well as what she... by Biceps After Babies Radio