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    Running and Eating Clean on a Budget- Simple Ways to Save Money But Still Eat Healthy

    Running and Eating Clean on a Budget- Simple Ways to Save Money But Still Eat Healthy

    FromRunning After Age 40

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    Running and Eating Clean on a Budget- Simple Ways to Save Money But Still Eat Healthy

    FromRunning After Age 40

    ratings:
    Length:
    16 minutes
    Released:
    Jun 28, 2022
    Format:
    Podcast episode

    Description

    Is eating clean on a budget seriously possible? How can you keep running and eating clean without breaking the bank as prices skyrocket? We discuss 12 quick and EASY ways you can save money but still eat healthy!We discuss-Where to shop and what to buy to save money eating cleanA few super easy clean recipes for runnersAction items to improve your running nutritionThis episode was sponsored by Outschool- visit https://outschooler.me/sarah for $20 off your child's first class!Visit https://runningwith grit.com for all things related to running after age 40, including clean eating for runners and super food tips and tricks!
    Released:
    Jun 28, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you stay physically healthy and emotionally strong at any running pace. I’m Sarah, your host, and a wife, a full-time working mom with 3 kids, 3 dogs, and a lifetime passion for running. Whether you are a veteran runner looking to maximize your times as a masters runner or starting running after 40, this podcast will be there for your journey. I want to share stories, secrets, nutrition, strength training, and mindset strategies for success (this includes mistakes and lessons learned) all related to running past age 40. Let’s hit the play button together and hit roads as runners with grit after age 40! Run smart, run for life!