13 min listen
EP 171 - Dealing With Unplanned Exposures and Challenges
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
EP 171 - Dealing With Unplanned Exposures and Challenges
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
ratings:
Length:
29 minutes
Released:
Sep 1, 2021
Format:
Podcast episode
Description
At some point in recovery, every one of us faces unplanned exposures and challenges that life throws at us. This is just part of the deal, so we must accept that. In this episode we'll answer a very common question:
"How do I handle an unplanned exposure that I can't practice for?"
For full show notes on this episode:
https://theanxioustruth.com/171
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My books, website, and social media links:
https://theanxioustruth.com/links
Music credit: Afterglow by Ben Drake (with permission)
https://bendrakemusic.com
"How do I handle an unplanned exposure that I can't practice for?"
For full show notes on this episode:
https://theanxioustruth.com/171
--------
My books, website, and social media links:
https://theanxioustruth.com/links
Music credit: Afterglow by Ben Drake (with permission)
https://bendrakemusic.com
Released:
Sep 1, 2021
Format:
Podcast episode
Titles in the series (100)
EP 0004 – The Power of Memory by The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast