29 min listen
180 BPM - Starburst Superset 4
180 BPM - Starburst Superset 4
ratings:
Length:
37 minutes
Released:
Jul 3, 2013
Format:
Podcast episode
Description
35 minutes of conditioning intervals featuring sprint bursts at 170 BPM in a superset template.
Newsletter, merchandise, donations: https://www.podrunner.com
PLAYLIST:
01. Vincent Bastille - Sexy Numb
02. Karol XVII & MB Valence - House Me
03. Spookiisly - Le Monophone
04. Dan Diamond, Jan van Lier - Bounce On It (Luigi Rocca Remix)
05. Deeply Unexpected - Robomonkeys (Steve MacCabe Evil Monkey Remix) vs.
Mr.Cid - Beyond Our Reach (Acidova Remix) (steve boyett mashup)
06. Getplay - One More Whisky
== Please support these artists ==
Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
Newsletter, merchandise, donations: https://www.podrunner.com
PLAYLIST:
01. Vincent Bastille - Sexy Numb
02. Karol XVII & MB Valence - House Me
03. Spookiisly - Le Monophone
04. Dan Diamond, Jan van Lier - Bounce On It (Luigi Rocca Remix)
05. Deeply Unexpected - Robomonkeys (Steve MacCabe Evil Monkey Remix) vs.
Mr.Cid - Beyond Our Reach (Acidova Remix) (steve boyett mashup)
06. Getplay - One More Whisky
== Please support these artists ==
Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
Released:
Jul 3, 2013
Format:
Podcast episode
Titles in the series (100)
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