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ZfEL Ep. 1: How to Be Yourself in Every Moment: Expressing Your Authentic Self, Realizing Your True Nature, and Living with No Regrets

ZfEL Ep. 1: How to Be Yourself in Every Moment: Expressing Your Authentic Self, Realizing Your True Nature, and Living with No Regrets

FromZen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia


ZfEL Ep. 1: How to Be Yourself in Every Moment: Expressing Your Authentic Self, Realizing Your True Nature, and Living with No Regrets

FromZen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia

ratings:
Length:
60 minutes
Released:
Nov 26, 2015
Format:
Podcast episode

Description

For many of us, they are the hardest things we will ever do: to face the
fear of what others think of us, to work through the inner dialogue that
keeps us questioning our self-worth and perpetuating the feeling of
voidness (something is missing) and to push further to the deepest reaches
of spiritual practice to reunite with, and fully express, our true nature.

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Released:
Nov 26, 2015
Format:
Podcast episode

Titles in the series (39)

Insight, inspiration, and wisdom on living with mindfulness for a more peaceful, balanced, and stress-free life