70 min listen
ZfEL Ep. 22: 3 Keys to a Fulfilling Life Discovered from the Top Regrets of the Dying
FromZen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia
ZfEL Ep. 22: 3 Keys to a Fulfilling Life Discovered from the Top Regrets of the Dying
FromZen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia
ratings:
Length:
53 minutes
Released:
Mar 24, 2016
Format:
Podcast episode
Description
This week I talk about 3 major keys to a fulfilling life I discovered while
researching the top regrets of the dying. In the episode, I talk about what
the common denominators were among all the top regrets and show a
straightforward path to living a more fulfilled life of no regrets. Also,
make sure to listen to this week's guided meditation, ZfEL #23: Mindful
Cleaning, a powerful mindfulness practice that takes a typically boring and
mundane activity and turns it into something nourishing and delightful.
Thank you for listening & let me know what you think. :)
2 Ways to Support the Podcast:
1. Go to ThisMomentBook.com to buy my new book, This Moment: How to Live
Fully and Freely in the Present Moment. 2. Go to Buddhaimonia.com/support
if you'd like to become a supporting member of the podcast and blog by
giving a recurring or one-time donation.
Thank you for listening. Go to Buddhaimonia.com to read my weekly blog as
well as guides, books, and other resources and Buddhaimonia.com/newsletter
to sign up to the weekly newsletter and get my free eBook The Little Book
of Mindfulness.
researching the top regrets of the dying. In the episode, I talk about what
the common denominators were among all the top regrets and show a
straightforward path to living a more fulfilled life of no regrets. Also,
make sure to listen to this week's guided meditation, ZfEL #23: Mindful
Cleaning, a powerful mindfulness practice that takes a typically boring and
mundane activity and turns it into something nourishing and delightful.
Thank you for listening & let me know what you think. :)
2 Ways to Support the Podcast:
1. Go to ThisMomentBook.com to buy my new book, This Moment: How to Live
Fully and Freely in the Present Moment. 2. Go to Buddhaimonia.com/support
if you'd like to become a supporting member of the podcast and blog by
giving a recurring or one-time donation.
Thank you for listening. Go to Buddhaimonia.com to read my weekly blog as
well as guides, books, and other resources and Buddhaimonia.com/newsletter
to sign up to the weekly newsletter and get my free eBook The Little Book
of Mindfulness.
Released:
Mar 24, 2016
Format:
Podcast episode
Titles in the series (39)
ZfEL Ep. 3: How to Cleanse the Mind and Create an Environment Conducive to Greater Peace and Wisdom: ZfEL Ep. 3: How to Cleanse the Mind and Create an Environment Conducive to Greater Peace and Wisdom by Zen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia