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ZfEL Ep. 22: 3 Keys to a Fulfilling Life Discovered from the Top Regrets of the Dying

ZfEL Ep. 22: 3 Keys to a Fulfilling Life Discovered from the Top Regrets of the Dying

FromZen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia


ZfEL Ep. 22: 3 Keys to a Fulfilling Life Discovered from the Top Regrets of the Dying

FromZen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia

ratings:
Length:
53 minutes
Released:
Mar 24, 2016
Format:
Podcast episode

Description

This week I talk about 3 major keys to a fulfilling life I discovered while
researching the top regrets of the dying. In the episode, I talk about what
the common denominators were among all the top regrets and show a
straightforward path to living a more fulfilled life of no regrets. Also,
make sure to listen to this week's guided meditation, ZfEL #23: Mindful
Cleaning, a powerful mindfulness practice that takes a typically boring and
mundane activity and turns it into something nourishing and delightful.

Thank you for listening & let me know what you think. :)

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Released:
Mar 24, 2016
Format:
Podcast episode

Titles in the series (39)

Insight, inspiration, and wisdom on living with mindfulness for a more peaceful, balanced, and stress-free life