60 min listen
ZfEL Ep. 00: About the Show
FromZen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia
ZfEL Ep. 00: About the Show
FromZen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia
ratings:
Length:
14 minutes
Released:
Nov 23, 2015
Format:
Podcast episode
Description
Thank you for listening. Go to Buddhaimonia.com to read my weekly blog as
well as guides, books, and other resources, Buddhaimonia.com/newsletter to
sign up to the weekly newsletter and get my free eBook The Little Book of
Mindfulness, and Buddhaimonia.com/support if you'd like to become a
supporting member of the podcast and blog.
well as guides, books, and other resources, Buddhaimonia.com/newsletter to
sign up to the weekly newsletter and get my free eBook The Little Book of
Mindfulness, and Buddhaimonia.com/support if you'd like to become a
supporting member of the podcast and blog.
Released:
Nov 23, 2015
Format:
Podcast episode
Titles in the series (39)
ZfEL Ep. 1: How to Be Yourself in Every Moment: Expressing Your Authentic Self, Realizing Your True Nature, and Living with No Regrets: ZfEL 1: How to Be Yourself in Every Moment: Expressing Your Authentic Self, Realizing Your True Nature, and Living with No Regrets by Zen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia