This week's guided meditation is Healing Through Understanding. Healing
Through Understanding is an active meditation which has a remarkable
ability to heal internal wounds caused by conflicts with others. I've
personally used it countless times and still do on a frequent basis. It's
use in everyday life is truly endless. I hope you find it useful.

Go to ThisMomentBook.com to get the latest updates for my upcoming book,
This Moment: How to Live Fully and Freely in the Present Moment, coming
February 2016.

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