60 min listen
ZfEL Ep. 3: How to Cleanse the Mind and Create an Environment Conducive to Greater Peace and Wisdom
FromZen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia
ZfEL Ep. 3: How to Cleanse the Mind and Create an Environment Conducive to Greater Peace and Wisdom
FromZen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia
ratings:
Length:
70 minutes
Released:
Dec 9, 2015
Format:
Podcast episode
Description
This week's episode is all about cleansing the mind and nourishing
wholesome seeds in our day-to-day life. It's the process of demoting, or
turning away from, unwholesome seeds and watering or promoting wholesome
ones in an effort to provide ourselves with the proper nourishment for our
heart and mind.
wholesome seeds in our day-to-day life. It's the process of demoting, or
turning away from, unwholesome seeds and watering or promoting wholesome
ones in an effort to provide ourselves with the proper nourishment for our
heart and mind.
Released:
Dec 9, 2015
Format:
Podcast episode
Titles in the series (39)
ZfEL Ep. 1: How to Be Yourself in Every Moment: Expressing Your Authentic Self, Realizing Your True Nature, and Living with No Regrets: ZfEL 1: How to Be Yourself in Every Moment: Expressing Your Authentic Self, Realizing Your True Nature, and Living with No Regrets by Zen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia