This is Modern Living week on the ZfEL podcast. Today I talk about how to
how to live more mindfully in the busyness, fast-pace and complexity of the
modern world. I cover 10 keys to reducing distractions, combatting busyness
and finding ways to live more fully present in the chaos of everyday life.
To go along with episode #12, episode #13 and this week's guided meditation
is "Just Being" and it's a guided meditation to help you take everything in
despite the chaos and craziness of everyday life and just be with it fully
in this moment- no matter what that is.

For show notes, visit:
buddhaimonia.com/podcast/zen-for-everyday-life/zfel-ep-12-live-more-mindfully-in-the-modern-world/.

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