7 min listen
[Bonus Episode] Rituals For Peace & Purpose with Danette May
FromWell Beyond 40
ratings:
Length:
24 minutes
Released:
Jul 3, 2021
Format:
Podcast episode
Description
Maintaining a healthy mindset is just as important as maintaining a healthy diet. Some argue it’s more important. A positive mindset has a direct link been linked to overall well-being and happiness. Danette May, America’s leading healthy lifestyle expert, joins JJ on the podcast today to discuss self-love, forgiveness, and how kindness toward yourself and others can connect you to your greatest self. Danette distills the essence of sparking your own transformation and guides you through the daily rituals she practices to provide purpose and peace in her life. She also shares how she modifies her activities based on her monthly cycle for improved productivity, creativity, and overall wellness. You won’t want to miss this! Get Danette’s 1 Day Meal Plan, FREE, at danettemay.com/get-my-one-day-meal-plan-free/?utm_source=podcast&utm_medium=external&utm_campaign=jjvirgin.
Released:
Jul 3, 2021
Format:
Podcast episode
Titles in the series (100)
Become Red-Carpet Ready (or Just Get into Your Skinny Jeans Effortlessly): Simple Strategies to De-Bloat, Feel Better, and Lose Fat by Well Beyond 40