57 min listen
2014-12-31-Retreat Meditation - Forgiving Ourselves and Others
FromTara Brach
ratings:
Length:
33 minutes
Released:
Feb 8, 2015
Format:
Podcast episode
Description
2014-12-31-Retreat Meditation - Forgiving Ourselves and Others - Instruction and guided heart forgiveness practice from the 2014 IMCW New Year's Retreat.
Released:
Feb 8, 2015
Format:
Podcast episode
Titles in the series (100)
Relating Wisely to "Wanting Mind": 2010-05-12 - While desire is intrinsic to life, it can contract into the craving that traps us in suffering. This talk explores how we seek happiness yet become habituated to false refuges--substitutes like over- consuming food, dependent... by Tara Brach