38 min listen
Special Techniques and Focus for Muscle Gain - Hypertrophy 104 - Rugby Muscle Applied
Special Techniques and Focus for Muscle Gain - Hypertrophy 104 - Rugby Muscle Applied
ratings:
Length:
28 minutes
Released:
Feb 15, 2021
Format:
Podcast episode
Description
This episode of Rugby Muscle Applied completes the Hypertrophy series.We look at special techniques, why people often use them wrong, how you might be able to use them when you need. And there's a final look at focus, exactly where you mindset needs to be when it comes to the process of gaining muscle...More on Rugby Muscle Facebook GroupInstagramYouTubeWebsite with Articles Support the show
Released:
Feb 15, 2021
Format:
Podcast episode
Titles in the series (100)
#96 - Power, Periodisation and Plant Based Life - Q&A w/ performance coach Matt Dickens by The Rugby Muscle Podcast