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    NBSV 049: Registered Sports Dietitian Heidi Strickler on smart supplementation for vegan athletes, why "vegan" isn't synonymous with "healthy", and much more

    NBSV 049: Registered Sports Dietitian Heidi Strickler on smart supplementation for vegan athletes, why "vegan" isn't synonymous with "healthy", and mu…

    FromNo-Bullsh!t Vegan

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    NBSV 049: Registered Sports Dietitian Heidi Strickler on smart supplementation for vegan athletes, why "vegan" isn't synonymous with "healthy", and mu…

    FromNo-Bullsh!t Vegan

    ratings:
    Length:
    41 minutes
    Released:
    Jul 16, 2019
    Format:
    Podcast episode

    Description

    Heidi Strickler is a Registered Sports Dietitian, competitive endurance athlete and trail runner, and avid lover of all things mountains and outdoors. We discuss why eating vegan is not synonymous with healthy eating or weight loss, smart supplementation for vegan athletes, and why a vegan diet makes it more difficult to oxidize fat during endurance exercise.
    Released:
    Jul 16, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.