17 min listen
Episode 18: Who Is Aware?
ratings:
Length:
20 minutes
Released:
Oct 31, 2018
Format:
Podcast episode
Description
We have a deeply ingrained habit of being glued to every single little thing that pops up in our environment. This is a good survival pattern, but crazy-making for the modern mind bombarded by pop-up ads and spammy thoughts. Learn to un-glue your attention from all this fluff and rest in the source of attention. You’ll feel freer, lighter, and have more love to offer the world if you do. Donate to support our nonprofit show at mindfulnessplus.org!
Released:
Oct 31, 2018
Format:
Podcast episode
Titles in the series (100)
Episode 2: Everything You Need is Right Here: One of the most common physical symptoms many of us experience in the modern world is exhaustion. Never have humans had so much freedom to pursue their goals and dreams. And never have humans paid a higher price for this constant seeking. Join Thomas... by Mindfulness+ with Thomas McConkie