21 min listen
Episode 34: Freedom in the Chains
Episode 34: Freedom in the Chains
ratings:
Length:
20 minutes
Released:
Dec 13, 2017
Format:
Podcast episode
Description
Holocaust survivor, Viktor Frankl, famously quotes that "when we are no longer able to change a situation, we are challenged to change ourselves." It is a beautiful mantra for our mindfulness practice. We often think about freedom and happiness in terms of escaping from certain conditions. Frankl inspires us not to escape FROM oppressive conditions, but to escape INTO them; to fully meet them, allow them to inform us, and respond from a deeper truth.
Released:
Dec 13, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 5: Look Up!: In this episode, Thomas talks about the common issue of "collapse" in mindfulness practice as well as life. Through a vivid metaphor of hiking the Narrows in Zion National Park, he extends an invitation to open up your awareness to its natural... by Mindfulness+ with Thomas McConkie