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    Should I Count Macros or Focus On Food Quality?

    Should I Count Macros or Focus On Food Quality?

    FromLook Good Move Well

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    Should I Count Macros or Focus On Food Quality?

    FromLook Good Move Well

    ratings:
    Length:
    10 minutes
    Released:
    Dec 19, 2023
    Format:
    Podcast episode

    Description

    It seems like there is a constant tug-of-war between tracking macros and focusing on food quality when it comes to the best nutrition approach. The truth is, there is a time and place for both. In this episode, we dive into Functional Bodybuilding’s recommendations for approaching nutrition. Where to start, how to progress, and how to stay consistent.
    Released:
    Dec 19, 2023
    Format:
    Podcast episode

    Titles in the series (99)

    Welcome to the Look Good Move Well Podcast, where you can get fresh ideas for your training, nutrition, and lifestyle to immediately put to use. If you want to be a sexy 80 year old AND throw your grandkids around like basketballs, listen in with Marcus Filly, the creator of Functional Bodybuilding. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Want to learn more about the Functional Bodybuilding training method, lifestyle, and programs? Sign up at https://revival-strength.com/free/ for weekly resources. We would love for you to take a minute to head to iTunes and give us a review - we value your feedback and we want to earn all five stars.