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    134. Scale not moving, people pleasing, never following my plan... (a glimpse into group coaching)

    134. Scale not moving, people pleasing, never following my plan... (a glimpse into group coaching)

    FromReady To Lose

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    134. Scale not moving, people pleasing, never following my plan... (a glimpse into group coaching)

    FromReady To Lose

    ratings:
    Length:
    19 minutes
    Released:
    Oct 2, 2023
    Format:
    Podcast episode

    Description

    Hey ready babes! Today you're in for a special treat because I'm sharing an excerpt from one of our group coaching calls! If you've ever wondered what a coaching call is like... well this episode will show you! Not to mention there are tons of awesome insights and takeaways for you.  Let me know your thoughts and don't forget to join the waitlist for our next round of Ready to Lose Group Coaching so you don't miss it when we open next!!!    Make sure to:  Grab your EASY START GUIDE (& 7 day planner) by clicking here  Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/ Email: billierisboskin@gmail.com 
    Released:
    Oct 2, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    You know how most diets have you cutting out all the foods you enjoy, give you a ton of overwhelming food rules or workouts, and it just feels like CRAP?! Yeah, we're done with that. "Ready To Lose" is here to help you figure out weightloss for the LAST FREAKIN' TIME. We don't do deprivation or restriction. Instead, we are all about simple and doable habits that can work during your best days and on your worst 's*** hit the fan' days. While keeping it simple we focus on MINDSET and building the belief in ourselves to create the health and weight-loss that we want. It's time to start losing weight in a way that we enjoy and that doesn't require OVERHAULING OUR LIVES! This weight loss podcast is has fitness, health, diet, wellness, exercise, life coaching, and fat loss advice to get you to your goal faster and easier than ever before. Get tangible tips, tricks, and tools to help build a healthy life that you love showing up for every single day. Are you Ready To Lose?!