10 min listen
125. Lab Testing
ratings:
Length:
35 minutes
Released:
Dec 17, 2020
Format:
Podcast episode
Description
Coaching weight loss is two-fold: coaching on the intangibles of weight loss, and on the tangibles, too. The tangibles can, and I think should (and you know I don't use the word "should" lightly) include lab work from your qualified, licensed medical professional, and I really hope they do for you! Listen today to understand which panels I recommend from a foundational perspective if you're stalling or yo-yoing on your weight loss progress, and why these panels are PART of your liberatory weight loss journey. Get full show notes and more information here: https://www.luciahawley.com/podcast/125
Released:
Dec 17, 2020
Format:
Podcast episode
Titles in the series (100)
14. Resting Helps You Lose Weight: A quickie episode on why habituating rest in this current culture is counter culture and revolutionary. Learn why resting helps you lose weight. AND. Why resting is counter culture and revolutionary, and just why our ... by Mindfulness-Based Weight Loss Podcast