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    67: CRAIG EMMERICH - FROM KETO TO CARNIVORE, KIDS NUTRITION, AND PROTEIN SPARRING MODIFIED FASTING

    67: CRAIG EMMERICH - FROM KETO TO CARNIVORE, KIDS NUTRITION, AND PROTEIN SPARRING MODIFIED FASTING

    FromThat Fitness Couple

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    67: CRAIG EMMERICH - FROM KETO TO CARNIVORE, KIDS NUTRITION, AND PROTEIN SPARRING MODIFIED FASTING

    FromThat Fitness Couple

    ratings:
    Length:
    56 minutes
    Released:
    Jun 9, 2023
    Format:
    Podcast episode

    Description

    Craig Emmerich and his wife Maria Emmerich (aka Keto Maria) have been professional speakers and coaches in the keto/carnivore space for over 20 years and have written over 20 cookbooks. On today’s episode Craig shares his and Maria’s health journey and how it led to them and their children living a protein-centered, whole food lifestyle. We also discuss Craig’s battle with Lyme disease and how to use a Protein Sparring Modified Fast for fat loss. 

    Connect with Craig and Maria at https://ketomaria.com


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    Released:
    Jun 9, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The most energetic, fit, and stress-resilient people on the planet practice daily habits to keep their hormones balanced, their gut healthy, and their muscles and mind strong. We are obsessed with building people up by addressing their exercise, nutrition, and mental wellness. Mike & Corrie-Beth are the founders of PURE PHYSIQUE, a high-vibe fitness franchise that brings people time-efficient fitness through 30-minute resistance training workouts in-studio and online. In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you connect the dots in your own journey.