22 min listen
45: Letting Go of Your Past
ratings:
Length:
32 minutes
Released:
May 3, 2023
Format:
Podcast episode
Description
When we use the past to paint our present and future, it’s usually because it gives us certainty and comfort. We can let ourselves off the hook if something from our past has prevented us from succeeding. However, the hard but liberating truth is that the past is over – it’s the story you’re telling yourself now about it that is preventing you from truly growing. I talk about trying to let go of your story. I explain why we so often get caught up in our past and how you can start to move beyond it. Get full show notes and more information here: https://carriehollandmd.com/45
Released:
May 3, 2023
Format:
Podcast episode
Titles in the series (100)
4: The Most Underrated Tool You Already Have to Change Your Life: Listen in this week as I’m sharing a key concept and tool you can apply to any problem you’re facing and any change you want to make in your life. Hear an analogy that helped me wrap my head around this concept, an example where you can see The... by Strong as a Working Mom