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#55: Healing Your Trauma, Oxytocin, and Bone Health w/ Dr. Aimie Apigian, MD + BoneCoach™ Osteoporosis & Osteopenia

#55: Healing Your Trauma, Oxytocin, and Bone Health w/ Dr. Aimie Apigian, MD + BoneCoach™ Osteoporosis & Osteopenia

FromThe Bone Coach Osteoporosis & Bone Health Podcast


#55: Healing Your Trauma, Oxytocin, and Bone Health w/ Dr. Aimie Apigian, MD + BoneCoach™ Osteoporosis & Osteopenia

FromThe Bone Coach Osteoporosis & Bone Health Podcast

ratings:
Length:
38 minutes
Released:
Jan 5, 2023
Format:
Podcast episode

Description

Joining us today to explore healing your trauma, oxytocin, and bone health is Dr. Aimie Apigian, MD.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart***Topics Covered0:00 - Episode start2:51 - Dr. Aimie Apigian’s story8:20 - What is the difference between stress and trauma?11:33 - How do stress and trauma, and high energy and low energy states show up in lab work?17:25 - What are Adverse Childhood Experiences (ACEs) and how do they affect our health?24:04 - How are our bones affected?28:09 - What roles do inflammation and oxidative stress play in our health?31:12 - If someone recognizes that they have not just had stress, but their body has been carrying the burden of trauma, where do they start? 34:19 - Where people can find Dr. Aimie Apigian, MD?***Resources MentionedFind all resources mentioned and show notes @=>>https://bonecoach.com/dr-aimie-apigian-trauma-healing-accelerated***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! ?3. Tell a friend.
Released:
Jan 5, 2023
Format:
Podcast episode

Titles in the series (100)

The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with osteoporosis in his early 30’s and has since worked to help his Bone Coach clients and community members get the conditions right in their bodies to build stronger bones. Through research, expert interviews, tips from his own stronger bones coaching programs, and through answering questions from our Bone Coach Community, you'll learn why this is a "must listen" if you're just getting started on your bone health journey. Hit “subscribe” to be notified of each new episode.