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#106: Lies I Taught In Medical School w/ Dr. Robert Lufkin, MD + BoneCoach™ Osteoporosis & Osteopenia

#106: Lies I Taught In Medical School w/ Dr. Robert Lufkin, MD + BoneCoach™ Osteoporosis & Osteopenia

FromThe Bone Coach Osteoporosis & Bone Health Podcast


#106: Lies I Taught In Medical School w/ Dr. Robert Lufkin, MD + BoneCoach™ Osteoporosis & Osteopenia

FromThe Bone Coach Osteoporosis & Bone Health Podcast

ratings:
Length:
38 minutes
Released:
Jan 25, 2024
Format:
Podcast episode

Description

BoneCoach™ Osteoporosis & Osteopenia -Joining us today to explore metabolic health and lies being taught in medical school is Dr. Robert Lufkin, MD.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start1:27 - Meet Dr. Robert Lufkin3:17 - His diverse roles and achievements in the medical field6:00 - How his own health experiences influenced his medical practices7:59 - Insights into the conventional medical approach to chronic diseases and Dr. Lufkin's perspective on prescription drugs10:48 - Overlooked aspects of health in mainstream medical practice13:04 - Debunking common dietary myths15:02 - How special interest groups impact health guidelines and trustworthiness of scientific studies17:19 - The broader implications of type 2 diabetes and its relation to lifestyle choices19:37 - Challenges within the conventional medical system and the significance of functional medicine22:04 - Methods to improve metabolic health and combat type 2 diabetes26:23 - Discussion on bone health, the importance of protein in the diet, and Dr. Lufkin's preferred protein sources.28:25 -  Evaluating overall health and future health trajectories through specific tests and biomarkers32:36 - Exciting future prospects in the fields of medicine and longevity36:10 - A look into Dr. Lufkin's upcoming book "Lies I Taught in Medical School"38:25 - Closing remarks and additional resources***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/lies-i-taught-medical-school-dr-robert-lufkin***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! ?3. Tell a friend.
Released:
Jan 25, 2024
Format:
Podcast episode

Titles in the series (100)

The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with osteoporosis in his early 30’s and has since worked to help his Bone Coach clients and community members get the conditions right in their bodies to build stronger bones. Through research, expert interviews, tips from his own stronger bones coaching programs, and through answering questions from our Bone Coach Community, you'll learn why this is a "must listen" if you're just getting started on your bone health journey. Hit “subscribe” to be notified of each new episode.