BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore histamines, mast cell activation syndrome, and osteoporosis is Dr. Meg Mill.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start1:29 - Who is Dr. Meg Mill4:48 - Her transition from conventional to functional medicine6:00 - Understanding histamine and its role in the body7:51 - Causes of histamine imbalance9:34 - A quick look at genetics and histamine intolerance10:22 - Mast Cell Activation Syndrome (MCAS) explained12:35 - Effects of MCAS on bone health and osteoporosis15:21 - How to diagnose histamine issues or MCAS16:57 - Functional medicine’s approach to histamine problems19:17 - Strategies for managing histamine intolerance21:57 - High histamine foods to avoid24:16 - Additional tips for histamine management25:39 - Long-term approach to addressing histamine intolerance and MCAS27:50 - Special summit announcement29:22 - Where to find more help and resources from Dr. Meg Mill***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/histamine-mast-cell-osteoporosis-dr-meg-mill ***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! ?3. Tell a friend.