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#29: Mindset Shifts To Release Chronic Pain w/ Jane Hogan, Wellness Engineer + BoneCoach™ Osteoporosis & Osteopenia

#29: Mindset Shifts To Release Chronic Pain w/ Jane Hogan, Wellness Engineer + BoneCoach™ Osteoporosis & Osteopenia

FromThe Bone Coach Osteoporosis & Bone Health Podcast


#29: Mindset Shifts To Release Chronic Pain w/ Jane Hogan, Wellness Engineer + BoneCoach™ Osteoporosis & Osteopenia

FromThe Bone Coach Osteoporosis & Bone Health Podcast

ratings:
Length:
29 minutes
Released:
Jun 9, 2022
Format:
Podcast episode

Description

Joining us today to explore Mindset Shifts To Release Chronic Pain is Jane Hogan.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart***Topics Covered2:24: What is The Wellness Engineer? How did you become The Wellness Engineer?7:40: Is it possible to release chronic pain or do we have to “learn to live with it?”9:47: What would you say to someone who feels like chronic pain is ruining their life? Seeing pain as a gift to create a better version of ourselves. 11:09: The power of the mind and how it impacts pain 14:50: Mental tools people can use to manage pain19:28: Shifting perceptions and relationships to allow pain to be released21:19: You’ve spoken about how breath is a powerful tool and the best part is it’s free…how do you do it?24:36: Details about the “Becoming Pain Free: Healing the Root Causes of Chronic Pain” Summit27:30: Where can people find you?***Resources MentionedFind all resources mentioned and show notes @=>>https://bonecoach.com/jane-hogan-health-chronic-pain***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! ?3. Tell a friend.
Released:
Jun 9, 2022
Format:
Podcast episode

Titles in the series (100)

The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with osteoporosis in his early 30’s and has since worked to help his Bone Coach clients and community members get the conditions right in their bodies to build stronger bones. Through research, expert interviews, tips from his own stronger bones coaching programs, and through answering questions from our Bone Coach Community, you'll learn why this is a "must listen" if you're just getting started on your bone health journey. Hit “subscribe” to be notified of each new episode.