Joining us today to explore the connection between migraines and bone health is Dr. Tanya Paynter, ND.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart***Topics Covered0:00 - Episode start2:14- Tell us about your health journey and how you got started in this field of natural and functional medicine4:50 - What are migraines and what causes them? What’s the difference between migraines and headaches?7:11 - What are the areas you focus on when helping someone improve migraines and how might that affect someone’s bone health?10:42 - What foods and diets do you recommend for those who have migraines?15:06 - Do osteoporosis medications put someone at risk for developing migraines? Do migraine medications put someone at risk for developing osteoporosis?21:45 - What common links exist between migraine and osteoporosis?24:54 - What can someone do to help support bone health while preventing migraine?29:00 - Where can people find you?***Resources MentionedFind all resources mentioned and show notes @=>>https://bonecoach.com/tanya-paynter-migraine-mastery-osteoporosis***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! ?3. Tell a friend.