BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore Alzheimer’s, brain health, bone health, and improving cognition at any age is Dr. Heather Sandison.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start1:14 - Meet our special guest, Dr. Heather Sandison.3:03 - Uncover significant Alzheimer's and dementia findings with Dr. Sandison.6:15 - Get to know the types of patients Dr. Sandison helps in her practice.7:32 - Navigate the intricate spectrum of Alzheimer's and dementia.15:26 - Reveal the surprising bone-brain health connection.20:14 - Identify actionable steps for promoting brain health.23:08 - Highlight key nutrients and compounds essential for brain wellness.24:44 - Learn effective exercise techniques for brain health.27:21 - Develop a lifestyle strategy that supports a healthy brain.31:47 - Examine the risk of dementia associated with caregiver stress.32:56 - Explore the promising future of Alzheimer's and dementia research.34:52 - Find out how to connect with Dr. Heather Sandison.***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/dr-heather-sandison-alzheimers-prevention-reversal***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! ?3. Tell a friend.