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#95: Cancer Prevention: The Things Each Person Should Know w/ Katrina Foe + BoneCoach™ Osteoporosis & Osteopenia

#95: Cancer Prevention: The Things Each Person Should Know w/ Katrina Foe + BoneCoach™ Osteoporosis & Osteopenia

FromThe Bone Coach Osteoporosis & Bone Health Podcast


#95: Cancer Prevention: The Things Each Person Should Know w/ Katrina Foe + BoneCoach™ Osteoporosis & Osteopenia

FromThe Bone Coach Osteoporosis & Bone Health Podcast

ratings:
Length:
31 minutes
Released:
Nov 3, 2023
Format:
Podcast episode

Description

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the roadmap to prevent cancer recurrence is Katrina Foe.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start1:37 - Introducing our guest, Katrina Foe2:48 - Discussing Katrina's background and her journey in helping people prevent cancer recurrence4:24 - Emphasizing the importance of getting to the root cause of cancer and the emotional challenges patients face5:51 - Exploring the process of diagnosis and decision-making for cancer patients7:03 - Outlining different treatment options and Katrina's specific approach10:11 - Delving into the role of diet and nutrition in cancer prevention12:38 - Considering the ketogenic diet and specific foods for cancer prevention14:19 - Understanding sulforaphane — a key compound for bone health by preventing osteoclast breakdown — and other important compounds for cancer prevention15:16 - Analyzing essential lab tests for cancer concerns and monitoring16:59 - Talking about “The Roadmap to Prevent Cancer Recurrence” ebook19:27 - Discovering common drivers behind cancer20:37 - Assessing the 10 terrains as root cause drivers of cancer26:05 - Talking about matcha tea and its potential benefits27:20 - Addressing nuanced health recommendations that may not apply to everyone29:27 - Identifying key topics that are yet to be discussed30:19 - Providing information on where to find Katrina and how to work with her***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/katrina-foe-cancer-prevention***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! ?3. Tell a friend.
Released:
Nov 3, 2023
Format:
Podcast episode

Titles in the series (100)

The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with osteoporosis in his early 30’s and has since worked to help his Bone Coach clients and community members get the conditions right in their bodies to build stronger bones. Through research, expert interviews, tips from his own stronger bones coaching programs, and through answering questions from our Bone Coach Community, you'll learn why this is a "must listen" if you're just getting started on your bone health journey. Hit “subscribe” to be notified of each new episode.