50 min listen
#95: Cancer Prevention: The Things Each Person Should Know w/ Katrina Foe + BoneCoach™ Osteoporosis & Osteopenia
#95: Cancer Prevention: The Things Each Person Should Know w/ Katrina Foe + BoneCoach™ Osteoporosis & Osteopenia
ratings:
Length:
31 minutes
Released:
Nov 3, 2023
Format:
Podcast episode
Description
BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the roadmap to prevent cancer recurrence is Katrina Foe.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start1:37 - Introducing our guest, Katrina Foe2:48 - Discussing Katrina's background and her journey in helping people prevent cancer recurrence4:24 - Emphasizing the importance of getting to the root cause of cancer and the emotional challenges patients face5:51 - Exploring the process of diagnosis and decision-making for cancer patients7:03 - Outlining different treatment options and Katrina's specific approach10:11 - Delving into the role of diet and nutrition in cancer prevention12:38 - Considering the ketogenic diet and specific foods for cancer prevention14:19 - Understanding sulforaphane — a key compound for bone health by preventing osteoclast breakdown — and other important compounds for cancer prevention15:16 - Analyzing essential lab tests for cancer concerns and monitoring16:59 - Talking about “The Roadmap to Prevent Cancer Recurrence” ebook19:27 - Discovering common drivers behind cancer20:37 - Assessing the 10 terrains as root cause drivers of cancer26:05 - Talking about matcha tea and its potential benefits27:20 - Addressing nuanced health recommendations that may not apply to everyone29:27 - Identifying key topics that are yet to be discussed30:19 - Providing information on where to find Katrina and how to work with her***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/katrina-foe-cancer-prevention***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! ?3. Tell a friend.
Released:
Nov 3, 2023
Format:
Podcast episode
Titles in the series (100)
#13: Yoga, Pilates, & Safe Exercise For Osteoporosis. Preventing Fracture. Absolutely Avoid These Moves. What Builds Bone. Best & Worst Yoga Poses. Interview w/ Dr. Sherri Betz. by The Bone Coach Osteoporosis & Bone Health Podcast