BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore ayurveda, the natural law, and your health is Amish Shah.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start2:25 - Introduction to guest Amish Shah3:09 - Amish's personal health journey and exploration into Ayurveda11:47 - Reflection on childhood diet and American influences12:52 - Effects of the Panchakarma retreat and returning health issues13:33 - Historical background of Ayurveda and its time-tested nature15:48 - The meaning of Ayurveda16:07 - Differences between Ayurveda and Western medicine16:47 - Explanation of the five elements in Ayurveda21:13 - Introduction to the concept of Dosha in Ayurveda23:48 - Discovery of genetic predisposition to celiac disease26:31 - Commitment to using Ayurveda for healing29:06 - The decision to complete The Natural Law30:30 - The timelessness of Ayurveda knowledge32:01 - Deep dive into celiac disease, its diagnosis, and its connection to bone health and osteoporosis35:26 - Information on Amish's The Natural Law37:05 - The importance of lymphatic health37:28 - Suggestions for maintaining lymphatic health and the role it plays in bone health41:01 - Where to connect with Amish and learn more about his work***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/the-natural-law***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! ?3. Tell a friend.