Joining us today to explore cellular senescence, senolytics, bone loss and osteoporosis is Dr. Nick Bitz, ND.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart***Topics Covered0:00 - Episode start3:05 - How Dr. Nick Bitz got into this field6:44 - What does an Ayurvedic approach to bone health look like?13:47 - You’re a trained naturopathic physician and have a unique perspective on bone health… What does the naturopathic approach to bone health look like?17:01 - What is cellular senescence and how is it different from autophagy? What effect do senescent cells have on bone?21:34 - What are senolytics and any studies on senolytics and bone loss, bone health, and osteoporosis?25:00 - What human studies exist in this area?26:04 - What are some of the most interesting findings so far with senolytics?30:35 - How do people feel when senescent cells are being cleared out of the body?32:50 - Is there a connection between brain aging and senescent cells?35:05 - How does the immune system factor in with this?37:34 - How is anabolic resistance connected to senescent cells?39:04 - Are there any diet and lifestyle behaviors you'd recommend related to senescent cells?40:47 - Biggest takeaways for listeners of this episode42:53 - Where can people find you?***Resources MentionedFind all resources mentioned and show notes @=>>https://bonecoach.com/neurohacker-collective-senolytics-osteoporosis***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! ?3. Tell a friend.