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#35: Natural Healthy Vision for Fracture Prevention & Balance w/ Claudia Muehlenweg + BoneCoach™ Osteoporosis & Osteopenia

#35: Natural Healthy Vision for Fracture Prevention & Balance w/ Claudia Muehlenweg + BoneCoach™ Osteoporosis & Osteopenia

FromThe Bone Coach Osteoporosis & Bone Health Podcast


#35: Natural Healthy Vision for Fracture Prevention & Balance w/ Claudia Muehlenweg + BoneCoach™ Osteoporosis & Osteopenia

FromThe Bone Coach Osteoporosis & Bone Health Podcast

ratings:
Length:
30 minutes
Released:
Jul 28, 2022
Format:
Podcast episode

Description

Joining us today to explore healthy vision for balance and fracture prevention is Claudia Muehlenweg.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart***Topics Covered0:00 - Episode start1:44 - Intro to Claudia Muehlenweg and how she got started in the field of vision4:00 - What happens with depth perception as we age and how can that impact balance?6:34 - Is vision decline inevitable with all that time we are looking at screens nowadays? 10:44 - Are there exercises that can be done to improve our vision?13:49 - What's the problem with glasses, contacts and LASIK surgery?19:25 - How does wearing sunglasses impact our vision? (hint: it's actually NOT good)25:40 - What are some things you can do right now to improve their vision?28:51 - Where people can get in touch with Claudia***Resources MentionedFind all resources mentioned and show notes @=>>https://bonecoach.com/Claudia-Muehlenweg-Naturally-Clear-Vision***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! ?3. Tell a friend.
Released:
Jul 28, 2022
Format:
Podcast episode

Titles in the series (100)

The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with osteoporosis in his early 30’s and has since worked to help his Bone Coach clients and community members get the conditions right in their bodies to build stronger bones. Through research, expert interviews, tips from his own stronger bones coaching programs, and through answering questions from our Bone Coach Community, you'll learn why this is a "must listen" if you're just getting started on your bone health journey. Hit “subscribe” to be notified of each new episode.