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#64: Are Screens Ruining Our Vision? w/ Dr. Bryce Appelbaum + BoneCoach™ Osteoporosis & Osteopenia

#64: Are Screens Ruining Our Vision? w/ Dr. Bryce Appelbaum + BoneCoach™ Osteoporosis & Osteopenia

FromThe Bone Coach Osteoporosis & Bone Health Podcast


#64: Are Screens Ruining Our Vision? w/ Dr. Bryce Appelbaum + BoneCoach™ Osteoporosis & Osteopenia

FromThe Bone Coach Osteoporosis & Bone Health Podcast

ratings:
Length:
53 minutes
Released:
Mar 16, 2023
Format:
Podcast episode

Description

Joining us today to explore the misdiagnosis and missed opportunities of vision, and how your vision ties into your bones is Dr. Bryce Appelbaum.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart***Topics Covered0:00 - Episode start4:10 - The connection between our vision and our bone health7:17 - How your bones can be impacted by cataracts, glaucoma etc.10:39 - What are some root cause issues for vision problems?12:22 - Why screens are ruining our eyes and our kids' eyes20:32 - What is blue light, and why is some blue light worse than others?24:25 - Do you like blue light glasses and amber glasses?28:25 - What is the connection between head injuries and vision?30:57 - What other conditions may someone be unaware they have that could be connected to their vision?36:09 - What is Vision Therapy?39:09 - What is ScreenFit?45:29 - Are there any downsides to red light therapy?47:51 - Should you wear sunglasses when we’re outside?50:32 - Where can people find Dr. Bryce?***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/bryce-appelbaum-vision-screenfit***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! ?3. Tell a friend.
Released:
Mar 16, 2023
Format:
Podcast episode

Titles in the series (100)

The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with osteoporosis in his early 30’s and has since worked to help his Bone Coach clients and community members get the conditions right in their bodies to build stronger bones. Through research, expert interviews, tips from his own stronger bones coaching programs, and through answering questions from our Bone Coach Community, you'll learn why this is a "must listen" if you're just getting started on your bone health journey. Hit “subscribe” to be notified of each new episode.