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#86: The Emotional Root Cause Of Osteoporosis w/ Megan Smith + BoneCoach™ Osteoporosis & Osteopenia

#86: The Emotional Root Cause Of Osteoporosis w/ Megan Smith + BoneCoach™ Osteoporosis & Osteopenia

FromThe Bone Coach Osteoporosis & Bone Health Podcast


#86: The Emotional Root Cause Of Osteoporosis w/ Megan Smith + BoneCoach™ Osteoporosis & Osteopenia

FromThe Bone Coach Osteoporosis & Bone Health Podcast

ratings:
Length:
25 minutes
Released:
Aug 31, 2023
Format:
Podcast episode

Description

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the emotional root cause of osteoporosis is Megan Smith.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start1:22 - Meet our guest, Megan Smith3:01 - Her healing journey and expertise5:46 - Understanding the Emotion Code7:18 - The role of breathing practices & techniques10:53 - The link between emotional stress, trauma, and bone conditions such as osteoporosis 15:33 - Strategies to overcome self-sabotage18:21 - Dr. Zack Bush’s focus on natural health and its significance19:16 - The importance of emotional health21:54 - Actionable steps for improving emotional well-being24:33 - How to reach out to Megan Smith***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/megan-smith-harmony-restored-osteoporosis-emotions***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! ?3. Tell a friend.
Released:
Aug 31, 2023
Format:
Podcast episode

Titles in the series (100)

The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with osteoporosis in his early 30’s and has since worked to help his Bone Coach clients and community members get the conditions right in their bodies to build stronger bones. Through research, expert interviews, tips from his own stronger bones coaching programs, and through answering questions from our Bone Coach Community, you'll learn why this is a "must listen" if you're just getting started on your bone health journey. Hit “subscribe” to be notified of each new episode.