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#27: The Thyroid-Fixer & Bone Health w/ Dr. Amie Hornaman + BoneCoach™ Osteoporosis & Osteopenia

#27: The Thyroid-Fixer & Bone Health w/ Dr. Amie Hornaman + BoneCoach™ Osteoporosis & Osteopenia

FromThe Bone Coach Osteoporosis & Bone Health Podcast


#27: The Thyroid-Fixer & Bone Health w/ Dr. Amie Hornaman + BoneCoach™ Osteoporosis & Osteopenia

FromThe Bone Coach Osteoporosis & Bone Health Podcast

ratings:
Length:
40 minutes
Released:
May 26, 2022
Format:
Podcast episode

Description

Joining us today to explore thyroid function and bone health is Dr. Amie Hornaman, aka The Thyroid Fixer.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart***Topics Covered2:38: How Dr. Amie got started in her field7:05: Why the thyroid is the master controller of all functions of the body including bone health and nutrient utilization8:48: How to determine if you have a thyroid condition (tests needed)11:53: Causes of thyroid dysfunction12:45: Normal test ranges versus optimal test ranges19:09: How gut health can impact thyroid function22:25: Treatment options available for thyroid dysfunction26:06: Why bioidentical hormone replacement is vital as we age not only for longevity but also for bone health30:00: The outlook for women who have been on medication for many years32:18: Why the same minerals, vitamins and macros needed for t4 to t3 conversion are the same needed for bone health (mag, D, iodine, selenium, bone broth, protein)***Resources MentionedFind all resources mentioned and show notes @=>>https://bonecoach.com/dr-amie-hornaman-thyroid-bone-health***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! ?3. Tell a friend.
Released:
May 26, 2022
Format:
Podcast episode

Titles in the series (100)

The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with osteoporosis in his early 30’s and has since worked to help his Bone Coach clients and community members get the conditions right in their bodies to build stronger bones. Through research, expert interviews, tips from his own stronger bones coaching programs, and through answering questions from our Bone Coach Community, you'll learn why this is a "must listen" if you're just getting started on your bone health journey. Hit “subscribe” to be notified of each new episode.