BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore betrayal and its impact on your health and your bones is Dr. Debi Silber.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start1:21 - Introduction to our special guest, Dr. Debi Silber2:18 - Dr. Silber's journey into studying betrayal and its personal impact on her3:38 - Discoveries from Dr. Silber's study on betrayal and post-traumatic growth5:08 - The concept of the Post Betrayal Syndrome and its symptoms, including statistics from Dr. Silber's quiz9:25 - In-depth walkthrough of the five stages of healing from betrayal18:14 - Exploring reconciliation with the betrayer and the importance of healing choices20:25 - Discussion on fear of new betrayals and consequences of avoiding healing21:30 - Practical advice for individuals on starting the healing process 24:57 - More on moving forward and healing from betrayal experiences26:08 - Where to find Dr. Silber: How she helps people and where to reach her27:30 - The Post Betrayal Syndrome quiz and its relevance***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/how-to-heal-from-betrayal-dr-debi-silber***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! ?3. Tell a friend.