17 min listen
#59: Protect Your Bones. Get Rid of Your Toxins w/ Dr. Wendie Trubow, MD + BoneCoach™ Osteoporosis & Osteopenia
#59: Protect Your Bones. Get Rid of Your Toxins w/ Dr. Wendie Trubow, MD + BoneCoach™ Osteoporosis & Osteopenia
ratings:
Length:
48 minutes
Released:
Feb 9, 2023
Format:
Podcast episode
Description
Joining us today to explore protecting your bones through detoxification is Dr. Wendie Trubow, MD.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart***Topics Covered0:00 - Episode start2:12 - Wendie’s story - the “two humps of a camel”14:07 - What tips can you share for those living with celiac disease?17:24 - Why getting “glutened” can cause more than just digestive issues.20:23 - What are toxins and why are toxins such a problem? 23:25 - Are there any toxins that impact bone health (heavy metals are included here)?25:50 - What are the sources of toxins, and what can we do about them?28:53 - What are some easy ways to "clean up" our lives?35:42 - How to make better, less toxic food choices?41:50 - Where can people find you?***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/wendie-trubow-osteoporosis-dirty-girl***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! ?3. Tell a friend.
Released:
Feb 9, 2023
Format:
Podcast episode
Titles in the series (100)
#1: Start Here After Being Diagnosed With Osteoporosis. What To Expect. My Story. by The Bone Coach Osteoporosis & Bone Health Podcast