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Functional Training with Dr. John Rusin

Functional Training with Dr. John Rusin

FromThe Movement System podcast


Functional Training with Dr. John Rusin

FromThe Movement System podcast

ratings:
Length:
52 minutes
Released:
Nov 15, 2022
Format:
Podcast episode

Description

In this episode, Dr. John Rusin shares his expertise on functional strength and hypertrophy training. We discuss movement assessment, strength training, functional movement patterns, lateralization, rotation, and pain free performance training.  Learn more from Dr. John Rusin: https://drjohnrusin.com/
Released:
Nov 15, 2022
Format:
Podcast episode

Titles in the series (96)

Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for physical therapists, strength coaches, personal trainers, and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram @themovement system or head to www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out my Study Course and Practice test on www.themovementsystem.com