28 min listen
106. Losing Our Sleep, Losing Our Hair, and Losing Our Minds | with Alyssa Olenick
FromEMBody Radio
ratings:
Length:
103 minutes
Released:
May 27, 2021
Format:
Podcast episode
Description
Today we're bringing a repeat guest back on the show for a very different episode than our first interview. Alyssa Olenick, aka the Honey Badger Mountain Goat, is one of my favorite internet humans. A brilliant PhD student, an incredible content creator, and just a really cool human, today's conversation with Lyss gets... really real. We talk all about experiencing large growth on social media in one of the toughest years to be a human at all, aka 2020. We talk growth, we talk the realities of "influencing," high levels of stress, and as the title would imply, losing our sleep, hair, and minds. FOLLOW LYSS ON INSTAGRAM LISTEN TO OUR FIRST PODCAST EPISODE HERE ---- Interested in working with EDF Coaching to reach your fitness and lifestyle goals? Click here to inquire! WHERE TO FIND ME: Instagram YouTube Website (sign up for the email list here!) EmandDarbyPresets Instagram Legion Athletics - Code Embody Cured Nutrition - Code Emily ----------- The #JackedNNerdyTrainer At Home Program The #JackedNNerdyTrainer V I Program The #JackedNNerdyTrainer V II Program
Released:
May 27, 2021
Format:
Podcast episode
Titles in the series (100)
EP. 20 The Wonder Woman Mentality Unpacked | WONDER WOMAN WEDNESDAY: Welcome back to another episode! You guys have heard me talk for YEARS about my "Wonder Woman Mentality." "Become your own Wonder Woman. Don't rely on the energy of the outside world to fuel you. Find out what makes YOU strong and what makes YOU... by EMBody Radio