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S3 E5 - Building The Ultimate HOME GYM!

S3 E5 - Building The Ultimate HOME GYM!

FromDefining Dad Bod


S3 E5 - Building The Ultimate HOME GYM!

FromDefining Dad Bod

ratings:
Length:
28 minutes
Released:
Aug 2, 2020
Format:
Podcast episode

Description

With the COVID19 fitness advent and trend, gyms have not recovered. AND workout equipment seems WORTH ITS WEIGHT IN GOLD! How do we prioritize our home gym purchases in a way that gets us the biggest bang for our buck?Let’s discuss the equipment that Coach Alex believes are MUST-HAVES in the pursuit of betterment for you and yours. And let’s define the “Nice-to-haves” so that you know what is worth buying vs. what’s worth waiting on! Mentioned In The Show!Get YOUR JUMPSTART On!definingdadbod.com/shop/jumpstartTour Coach Al’s Home Gym!(Patreon Link)Get Support!Get More Information About The Upcoming Mastermind!Definingdadbod.com/shop/trufitSupport Defining Dad Bod!Join The Inner Circledefiningdadbod.com/innercircleMake A DonationDefiningdadbod.com/donate
Released:
Aug 2, 2020
Format:
Podcast episode

Titles in the series (100)

Coach Alex VanHouten is the owner and founder of two health and fitness companies -- The Betterment Company and Defining Dad Bod and he brings 15 years of fitness industry experience to this epic podcast EVERY WEEK! Through "Defining Dad Bod" Coach Alex helps moms and dads with cutting edge nutrition, exercise, and lifestyle change designed optimize their bioindividuality and help them show up better for themselves and their families. He hosts THIS podcast to cut through the confusion of the health and fitness industry weekly!Every episode will help you build a stronger self, family, and community through healthy nutrition, exercise, and lifestyle change! Subscribe for a new episode every Sunday!Recently, the show's primary sponsor - "The Betterment Company" - has launched a new mobile app called 'Better Daily"! Join us at definingdadbod.com/betterdaily for a low-cost community that equips and inspires everyday people to do extraordinary things by working to become 1% Better. Single. Day!Coach Alex lives in Greenbrier Arkansas with his wife Christin and his two sons Gabriel and Bennett.To catch the latest from Coach Alex - check out his new "Better Daily" podcast here-https://podcasts.apple.com/us/podcast/better-daily/id1589783125