Join us for an inspiring and heartwarming dialogue with integrative, epigenetic health specialist Christine Dionese, founder of Flavor ID and research-led podcast Well Examined. Christine has dedicated her career to helping others understand the science of happiness by harnessing the power of the epigenetic landscape. Her humble endeavor is to help individuals, kids and families activate their vision of health by beginning at the belief level. In this episode we cover the importance of genetics and biohacking your wellness, and how you can get started on this journey!SHOW NOTES:1:22 Welcome to the show!4:43 Christine Dionese’s Bio5:59 Welcome Christine!6:52 How she got started on this journey9:58 Her discovery of genetic testing10:43 Fanconi Anemia & gene signaling12:52 Debunking ‘genetic determinism’13:53 The Biology of Belief16:33 Getting started with clients19:32 The basic differences between Functional & Biological medicine22:25 “Preparing the body” with Biological Medicine24:21 Health & Healthcare in NYC28:06 The genetic tests she uses32:38 Our own experience with genetic testing34:19 Check out Self Decode!36:28 Exploring gene families38:03 “Biohacking our way back to health”39:59 A negative perspective of biohacking42:20 Biohacker vs Health Enthusiast44:36 Christine’s role as a mother48:30 Parenting in 202052:10 Lifestyle tips from her Sicilian family53:46 Evidence of epigenetic changes in migration58:26 Her one piece of advice1:00:40 Thanks for tuning in! RESOURCES:Dr. Drobot’s Biological Medicine CenterSelf Decode – use code BIOHACKERBABES for 10% offChristine’s websiteChristine's InstagramWell Examined PodcastWell Examined InstagramSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donations