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ratings:
Length:
11 minutes
Released:
Sep 4, 2020
Format:
Podcast episode

Description

Meal planning can feel like a chore, I know. It’s one of those necessary evils no one wants to do but everyone knows is beneficial, so many of us do it, reluctantly. And sometimes our plans work and sometimes they totally fail… sometimes they’re delicious and sometimes they’re downright boring. But as with any habit that is going to improve our life, consistency is key- and meal planning should make your life EASIER, not harder. So today I want to share three strategies for simplifying meal planning.Join my FREE Healthy Mama Meal Planning Challenge starting September 7: http://www.healthymamakris.com/planConnect with me:Website Instagram Uncomplicated Eating™ course: Get $25 off using code PODCAST
Released:
Sep 4, 2020
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!