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What Movement Has To Do With Longevity

What Movement Has To Do With Longevity

FromCore Connections with Erica Ziel


What Movement Has To Do With Longevity

FromCore Connections with Erica Ziel

ratings:
Length:
35 minutes
Released:
Feb 9, 2021
Format:
Podcast episode

Description

Get back to doing what you love and use my Pilates-infused workouts and training tips to help you keep up with your kids. With these resources, I want to show you what's possible for your body by doing 10-minutes of movement a day with my unique training techniques. If you love what you hear and are ready to make your movement practice a priority, Core Studio is for YOU, friend! Head to https://www.ericaziel.com/corestudio to join before enrollment closes TONIGHT, February 9th at Midnight.
Released:
Feb 9, 2021
Format:
Podcast episode

Titles in the series (100)

The Core Connections Podcast is a show dedicated to bringing you cutting-edge ideas, research + solutions for all things health, fitness and wellness related. Host, Erica Ziel, tackles controversial subjects, challenges the status quo and brings on experts to discuss topics that aren't talked about enough in women's health. Her passion for helping women feel their very best each and every day is demonstrated through her determination to educate, empower and inspire women to make the BEST decisions for THEIR bodies!