51 min listen
Sustainable Health For Lifelong Wealth
Sustainable Health For Lifelong Wealth
ratings:
Length:
21 minutes
Released:
Feb 28, 2019
Format:
Podcast episode
Description
A healthy lifestyle. It’s a very vague term for such a broad meaning, isn’t it? I am a firm believer that you can always be working to improve your overall health. It’s not about perfection, it’s about improvement as you continue to make small changes that will improve your quality of life. Be open-minded do something that can take you to that next step because you have the potential to create whatever type of healthy life you want for yourself. Check out the SHOW NOTES for all episode information! TALKED ABOUT: There's not one right way to live a healthy lifestyle YOU have the power to upgrade your health... no quick fix required Realistic health goals that fit your lifestyle What's your next step? You are not in the same place or body you were 5 years ago FREE workout to learn how to connect through your deep core, awaken those fascial lines and feel more energized! FOLLOW ME: Website Instagram Facebook Core Connections FB Group Youtube Pinterest
Released:
Feb 28, 2019
Format:
Podcast episode
Titles in the series (100)
David Lesondak, Fascia: What It Is and Why It Matters: This is the conversation we have all been waiting for (or maybe just me, ha!) David Lesondak and I’s shared obsession is… can you guess it… FASCIA!! Join us as we talk about many topics and how they are all connected to fascia. Join me and... by Core Connections with Erica Ziel