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How to Make Practicing Feel Less Like a Chore

How to Make Practicing Feel Less Like a Chore

FromThe Bulletproof Musician


How to Make Practicing Feel Less Like a Chore

FromThe Bulletproof Musician

ratings:
Length:
7 minutes
Released:
Jul 2, 2023
Format:
Podcast episode

Description

Effective practice isn't always easy or fun. But a 2010 study reveals a psychological hack that could make longer and more challenging practice sessions, rehearsals, or lessons feel easier and more appealing than shorter and less effortful practice sessions. Which sounds totally backwards, but could come in handy if you have students who have a difficult time getting themselves to practice. Or if you have difficulty getting yourself to practice for that matter! ?Get all the nerdy details here:How to Make Practicing Feel Less Like a Chore====Why do things sound better at home than they do on stage? If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances. You can take the Mental Skills Audit online at bulletproofmusician.com/msa. It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas, plus curated articles that will help you adjust and tweak your preparation for more consistently optimal performances. Take the quiz here: bulletproofmusician.com/msa
Released:
Jul 2, 2023
Format:
Podcast episode

Titles in the series (100)

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.