36 min listen
A Clever Practice Hack to Make Practicing More Enjoyable
A Clever Practice Hack to Make Practicing More Enjoyable
ratings:
Length:
10 minutes
Released:
Dec 25, 2022
Format:
Podcast episode
Description
When it comes to practicing (or exercising or studying, etc.), there are a lot of times when we want to do the right thing...but we don't feel like it. And because feelings often win out, it can be easy to end up procrastinating, delaying, and putting things off.But what if there were a way to make practicing (or working out/studying) more enjoyable?Turns out there's a very crafty way to make practicing more enjoyable - while making sure we don't cheat ourselves by making practice easier. Learn how in this week's practice hack, taken from a 2016 study in behavioral economics:A Clever Practice Hack to Make Practicing More EnjoyableIf you’ve been frustrated by inconsistent performances, check out the Mental Skills Audit. This FREE 4-minute quiz will help you pinpoint your mental strengths and weaknesses and figure out what adjustments to make in your preparation for more consistently optimal performances.You can take the Mental Skills Audit online at bulletproofmusician.com/msa.
Released:
Dec 25, 2022
Format:
Podcast episode
Titles in the series (100)
Rob Knopper: On Overcoming the Fear of Recording Yourself (and Making It Your New Favorite Practice Tool): I used to dread recording myself. And listening back was even worse. So why do some musicians swear by it? How exactly does it help us in the practice room and on stage? And how can we get ourselves to not only embrace recording...but maybe even come... by The Bulletproof Musician