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How to Learn Better From Failures (And Successes Too)

How to Learn Better From Failures (And Successes Too)

FromThe Bulletproof Musician


How to Learn Better From Failures (And Successes Too)

FromThe Bulletproof Musician

ratings:
Length:
9 minutes
Released:
Apr 30, 2023
Format:
Podcast episode

Description

It's often said that failure is the best teacher. Or at least, that failure is a better teacher than success.But how exactly are we supposed to learn from failure without getting discouraged?And why does success get such a bad rap as a teacher, anyhow? What if the problem is that we haven't been reflecting on our successes in the right way?A 2014 study provides some clues on how to engage in a systematic post-performance review process that will help you learn better from both successful and unsuccessful performances or auditions.Get all the nerdy details here: How Exactly to Learn From Failures (And Successes Too)====Why do things sound better at home than they do on stage? If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances. You can take the Mental Skills Audit online at bulletproofmusician.com/msa. It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas, plus curated articles that will help you adjust and tweak your preparation for more consistently optimal performances. Take the quiz here: bulletproofmusician.com/msa
Released:
Apr 30, 2023
Format:
Podcast episode

Titles in the series (100)

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.