Jessica McCleskey Hood Mahle comes on the podcast to explain how we live through four cycles that affect our mood, sociability, productivity, appetite and energy shifts. MAIN EPISODE POINTS: Jessica’s story Primary food vs Secondary food Society moving in linear systems What is the moon mother The operation of the four cyclical systems within, below and above us MENTIONED IN EPISODE: Check out the blog post for all of the links to Jessica's courses! Books by Miranda Gray Life - Period Tracker Calendar Follow Jessica on Facebook + Instagram! Phasing Through Life With Deanne Ziadie Finding Perspective With Jaime Fleres Prenatal + Postnatal Membership QUOTES: “Food is a big part of our life, but it’s not everything.” – Erica Ziel “There’s nothing like being on amphetamine and in a linear system.” – Jessica McCleskey Hood Mahle “Be more intuitive with your body.” – Erica Ziel “We lead men into their emotional state.” – Jessica McCleskey Hood Mahle "Love and abundance over fear and lack." – Jessica McCleskey Hood Mahle FOLLOW ME: Website Instagram Facebook Core Connections FB Group Youtube Pinterest FREE Beginner Online Series