14 min listen
Debunking VITALITY MYTH #1: It's Too Late & I'm Too Old | Taming Your Midlife Thoughts & Emotions
Debunking VITALITY MYTH #1: It's Too Late & I'm Too Old | Taming Your Midlife Thoughts & Emotions
ratings:
Length:
22 minutes
Released:
Sep 20, 2023
Format:
Podcast episode
Description
I’ve called this episode Debunking Vitality Myths. I just made that up – and I have no idea if those are a thing – but that is what they are – they are myths. Which I also call LIES or even EXCUSES when we would rather just not try, but need to say something.Acceptance of a situation is all yours. If you want to say that you are too old or or that it’s too late, then go ahead and say it. It’s not true, but go ahead.Let's Get Our Midlife Into Motion!!Make sure to join me the week of September 17th for the 5-Day, 5-Minute "Me Time" ChallengeBook a NEXT STEPS Call to see if the Midlife in Motion LIVE program is for you!Find me on my Website:https://www.lesleylmcshane.comEmail me: lesley@lesleylmcshane.comFREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number
Released:
Sep 20, 2023
Format:
Podcast episode
Titles in the series (100)
FNBB 7 - Five Hundred Twenty Five Thousand Six Hundred Minutes by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis