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127 - How to Reverse Aging with Leslie Kenny, Founder of Oxford Healthspan, Co-founder of the Oxford Longevity Project

127 - How to Reverse Aging with Leslie Kenny, Founder of Oxford Healthspan, Co-founder of the Oxford Longevity Project

FromThe Amy Edwards Show


127 - How to Reverse Aging with Leslie Kenny, Founder of Oxford Healthspan, Co-founder of the Oxford Longevity Project

FromThe Amy Edwards Show

ratings:
Length:
71 minutes
Released:
Mar 16, 2023
Format:
Podcast episode

Description

Leslie Kenny is the Founder of Oxford Healthspan and Co-founder of the Oxford Longevity Project. She has also helped to create a supplement, Primeadine, that is groundbreaking in what it can do for our bodies. 
As Leslie says, "We have the power within us to slow, or even reverse, aging." You all KNOW I'm into that! 
Today we talk slowing and reversing aging, and cover:

Getting a panel to establish your baseline
How to understand your hormones
The importance of your homeostasis
The inflammatory response and autoimmune issues
Intravenous immunoglobulin and immunoglobulin A
Navigating diet for healing
Being your own patient advocate when handed a diagnosis 
Autophagy
Fasting and its possible effects on weight gain for women
Spermidine and cell renewal and the origin of its name 
Putrescine
How it can affect your gut biome 
Primeadine 
Reversing graying and repigmenting 
Increasing your deep sleep
Microdosing bioactive foods
What her group is currently researching 
How her life path surprised her

I was blown away by Leslie's knowledge and all I learned this week, and I know you will be as well!
Follow Leslie and learn more and order the supplement: @lesliesnewprime, @primeadine @oxfordhealthspan / www.oxfordhealthspan.com
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Released:
Mar 16, 2023
Format:
Podcast episode

Titles in the series (100)

Get to your healthiest self, live your best life, and better your relationships!  This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! Follow Amy Edwards on social media: Twitter Instagram Facebook